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蓝莓最棒电子书 (Blueberry Best: Recipes for Healthy Living)













Blueberries are a powerhouse of phytochemicals that benefit human health. Not only are they low in calories, but are a good source of fiber, Vitamin C, potassium, and are virtually fat free.  This 78-page recipe eBook will provide more variety and healthier alternatives to traditional blueberry muffins, cobblers, and pies that are overloaded with fat, sugar, and calories. Below are some blueberries recipe creations featured in this collection:
  • Blueberry Oatmeal Muffins
  • Lemon Blueberry Muffins
  • Low-Fat Blueberry Bran Muffins
  • Blueberry Buttermilk Biscuits
  • Blueberry Scones
  • Low Fat Blueberry and Chicken Salad
  • Low Cal Blueberry Salad
  • Blueberry Soup
  • Blueberry Pie
  • Blueberry Peach Pie
  • Blueberry Cobbler
  • Blueberry Crisp
  • Blueberry Apple Deep Dish
  • Wonderfully Light Souffle with Blueberry Sauce
  • Blueberry Pineapple Applesauce
  • Blueberry Cottage Cheese Delight
  • Peach Blueberry Smoothie
  • Low Fat Blueberry Popcorn Bars
  • Low Sugar Blueberry Jam Recipe
  • Apple Blueberry Bread

View eBook in fullscreen by clicking  icon below   | Click to view on ISSUU website


(special thanks to Mantesh)


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