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素食全面指導电子书 (The Complete Idiot’s Guide to Being Vegetarian, 3rd Ed.)

This updated and revised 250-page eBook is for anyone who has considered cutting down on meat, fish, or fowl intake, whether going completely vegetarian or not. It is the perfect introduction to both going meatless and the vegetarian lifestyle. The author focuses on ways to change eating habits as painlessly as possible. Featuring 92 delicious recipes of main dishes and sides, smoothies, breakfasts, snacks, and more.

View eBook in fullscreen by clicking  icon below   | Click to view on ISSUU website

(special thanks to Mantesh)

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