Share to Raise Cancer Awareness

果汁师傅电子书 (The Juice Master Turbo-Charge Your Life in 14 Days)

A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale – aka The Juice Master. This 274-page eBook features a practical plan that will inspire you to fuel your body with the right stuff! Jason Vale is fast becoming the UK’s most popular health coach. Here ‘the Juice Master’ offers his first ever 14 day diet programme. Jason Vale tackles the most common excuses we use to let ourselves off the hook: ‘I can’t because… I’ve got a slow metabolism… I don’t have time…’ and offers inspirational stories of people who have overcome giant obstacles to achieve their goal.

This book will help you move from a dieting mentality to one where you focus on what you can have rather than what you think you can’t have.

It includes:
– no wheat, no yeast, and ‘man made’ carbs at lunchtime only
– 70% of your daily menu to be water-rich ‘live’ foods
– not eating 3 hours before going to bed
– exercising twice a day for 45–60 mins
– TV and recreational computer time being kept to a max of 2 hours a day
– 30 great recipes, including Green Veggie Power Soup, Turbo Salad, Protein Snack Attack and Green Power Smoothie


View eBook in fullscreen by clicking icon below | Click to view on ISSUU website

(special thanks to Mantesh)

Related Posts

Recommended Post