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微妙的平衡: 真相 (A Delicate Balance: The Truth)













This 84-minute documentary outlines the effects of diet on health, particularly the negative effects of animal protein on the human body, and the environment. Based on a large amount of research into these areas, it features interviews with doctors and other prominent figures on the public health scene from Harvard to Cornell to Tufts., as well as world leaders such as Maneka Gandhi.

  • Disease has been escalating over the last 50 years resulting in 1 in 2 men and 1 in 3 women being diagnosed with cancer.
  • Every person today has been touched or will be touched by the loss of a loved one to illness and premature death.
  • In a time when modern medicine and science have made such enormous advancements, why is this so?
  • Why are you three times more likely to die of colon cancer if you eat meat?
  • Why don’t our medical schools teach doctors about nutrition?

This documentary will leave you fully informed as to some of the causes of chronic diseases and offers ways of improving human health.

《微妙的平衡—真相》是2008年发行的纪录片,由澳洲年轻的制片人亚伦·薛本纳制作,主要描述人类饮食对健康与环境所造成的灾难性影响,并揭示了全球几位最著名的营养专家所提出的最新发现。从中我们了解到,为何随着医药科技的进步,人类罹患文明病的机率却有增无减,目前有些国家甚至每两个男性就有一人罹患癌症、每三个女性就有一人罹患癌症。

亚伦花了三年的时间制作这部纪录片,片中采访了几位顶尖的专家,探讨一些我们从未思考过的问题,而这些问题正是许多肉食业者最不希望民众知道的。最重要的是,这些论据证明了生命必须保持微妙的平衡,而我们大家都可以扭转形势。观看这部影片,可以帮助我们作出明智的选择,让自己与环境更健康,并减少个人带给环境的冲击。《微妙的平衡》揭开了肉品制造与消费的迷思,将这些真相呈现出来:

1.吃肉的人死于大肠癌的机率为什么比素食者高出三倍之多?
2.肉品制造业与水资源短缺、饥荒和贫穷有什么关联?
3.你是否让你的小孩喝牛奶,让他们增加罹患糖尿病的机率?
4.为何一般医学院没有好好教导准医生营养的重要?(当今医学非常仰赖药物和手术,而将营养和生活方式排除在外。医师根本没有受过营养学的训练,也不知道营养和健康的关系。)
5.实行纯素饮食,真的可以实现平等社会的理想世界吗?

以下是部分本片采访的著名专家:
1.康奈尔大学营养生物化学终身教授T. 柯林·坎贝尔博士(Dr. T. Colin Campbell),也是《救命饮食》(The China Study)这本畅销书的作者。
2.尼尔·巴纳德博士(Neal Barnard MD),责任医疗医师委员会会长,撰有《生命之粮》(Food for Life)与《尼尔·巴纳德医师扭转糖尿病计划》(Dr. Neal Barnard’s Program For Reversing Diabetes)两本著作。
3.考德威尔 B. 艾索斯丁 JR.博士(Caldwell B. Esselstyn Jr. MD), 《预防及治疗心脏病》(Prevent and Reverse Heart Disease)一书的作者。
4.大卫·皮门特尔(David Pimentel),康奈尔大学农业与生命科学院荣誉教授。
5.彼得·辛格(Peter Singer),受IRA W. DECAMP计划赞助的学者,著名生物伦理学教授,世界动物保护运动的倡导者。是《动物解放》(Animal Liberation)这一畅销书的作者。
6.沃尔特·维里特博士(Walter C. Willett MD),哈佛大学公共卫生学院流行病学和营养学教授,著有《吃喝和痊愈》(Eat, Drink and Be Health)一书。

介绍来源: http://www.verycd.com/topics/2788397/#theRel

 


(special thanks to Mantesh)


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