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容易素食电子书 (Easy Vegetarian: Uncomplicated and Sophisticated Vegetarian Recipes for All Seasons)

Vegetarian cooking has taken a firm foothold in our culture. In this 66-page eBook you will find a variety of savory meatless meals. Though the ingredients are simple to find and recipes a breeze to prepare, the emphasis is placed on purchasing seasonal produce for optimum flavor, nutrition and cost. Also included are tips on nutrition in a vegetarian diet – a guide about how to get sufficient protein, profiles on legumes and grains, and information about sweetening alternatives.

View eBook in fullscreen by clicking  icon below   | Click to view on ISSUU website

(special thanks to Mantesh)

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