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营养和您电子书 (Nutrition and You, 2nd Edition – 2012)



Nutrition and You










With a new consumerism chapter, enhanced art and photos, and timely updates, this 795-page eBook personalizes nutrition–helping you make healthy nutrition choices and encouraging you to become an informed consumer of nutrition information.

Throughout, each vitamin and mineral are introduced in self-contained spreads, called Visual Summary Tables, that help you learn to identify the key aspects of each nutrient at a glance. You’re encouraged to relate the science of nutrition to your own dietary habits, helping you to separate fact from fiction and to distinguish high-quality nutrient sources from those of lesser quality. After reading this book, you’ll know to think critically about information sources and the claims made in the popular press and online.

Part I:

View eBook in fullscreen by clicking  icon below   | Click to view on ISSUU website


Part II:

View eBook in fullscreen by clicking  icon below   | Click to view on ISSUU website


(special thanks to Mantesh)


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