This 160-page eBook provides numerous recipes for health drinks, together with research into herbs, vitamins and nutrients. Each drink is described and featured in photography and the author describes why each drink is so healthy, whether as a tonic after flu, to provide pain relief or to help lose weight. Juices, teas, soups and smoothies that have been selected for their healing properties. Describes in a clear, logical manner the benefits of liquid as well as the techniques and equipment required to make 120 delicious drinks and soups. The healing benefits of 25 key ingredients explained: from almonds and apples, barley and beetroot, garlic and ginger to oats and onion. International collection of drinks chosen because they taste good and keep you well. Combines traditional wisdom with discoveries from modern medical science. Includes drinks for special diets.
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