Vegetarian cooking has taken a firm foothold in our culture. In this 66-page eBook you will find a variety of savory meatless meals. Though the ingredients are simple to find and recipes a breeze to prepare, the emphasis is placed on purchasing seasonal produce for optimum flavor, nutrition and cost. Also included are tips on nutrition in a vegetarian diet – a guide about how to get sufficient protein, profiles on legumes and grains, and information about sweetening alternatives.
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