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  • Your practical 387-page eBook to a healthy vegetarian lifestyle: Are you considering becoming a vegetarian? This comprehensive guide gives you all the expert advice you need to make the transition smooth, healthy, and happy for yourself and your family. Living Vegetarian For Dummies covers everything from converting your kitchen to a meat-free space to following basic vegetarian etiquette.    Defining vegetarianism — the how and why of vegetarian living, benefits for you and the planet, proper nutritional guidance, and ways to make the transition     Playing the name game — easy-to-understand...
  • Get the facts on good nutrition, slim down, and feel great in this 409-page eBook: You’ve been hearing it since you were a kid: “You are what you eat.” And this wise saying is true! This one-size-fits-all guide to nutrition shows you how to manage your diet so you get the most bang (nutrients) for your buck (calories) and gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories.The skinny on nutrition — dig into the basics on nutrition and get the know-how to judge the value of nutrition information in the real world The pros of protein — get...
  • Get empowered to lose weight and keep it off after surgery This 364-page hands-on eBook is all about what foods to buy, how to prepare them, and how to enjoy a nutritious post-surgery diet. It helps you solidify new eating habits and enjoy some new recipes, as well as better understand nutrition and your food intake so that you can maintain your weight loss long after surgery.    Get to know the new you — discover dietary guidelines from day one after the surgery, and on through the four stages that lead up to eating regular foods (clear liquids, full liquids, smooth foods, and soft foods)     Stay on...
  • This 44-page eBooklet reveals how you can prevent heart disease, stroke, cancer and diabetes. Meatless Monday is a weekly start to a Healthier America and a Healthier You! By eating less meat and fatty dairy foods, you will be cutting your main source of unhealthy saturated fat. More importantly, you’ll make room on your plate for healthier foods, such as fruits and vegetables. Join the national health campaign to help prevent heart disease, stroke, diabetes and cancer. Just one day a week – Give it a try! Contents:Fruits & Vegetables: the key to good healthBREAKFAST Spanish Egg...
  • Women long for the kind of beauty and health that can only come with clean cells. Yet many women find detox plans difficult to follow and are disappointed with the results. In her ten years of working privately with celebrity clients at leading Manhattan spas, Natalia Rose has discovered that traditional detox plans don’t work for adult women because their microbial balance is completely out of whack. In fact, doing the wrong kind of detox can make their symptoms even worse! This 236-page eBook shows the solution. Rose has formulated a very specific detox prescription for women that is easy to follow and...
  • Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. Popular in the 1970s, cleansing fasts are again all the rage among celebrities like Gisele Bundchen, Gwyneth Paltrow, Stella McCartney, and Madonna. One of the key advocates of the health benefits of cleansing detoxes is Roni DeLuz, ND, a licensed naturopathic and health practitioner at Martha’s Vineyard Holistic Retreat, part of the renowned Martha’s Vineyard Inn. The idea behind DeLuz’s new detox plan is the belief that the foods we eat (along with the coffee, tea,...
  • 素食生活傻瓜电子书 (Living Vegetarian for Dummies)

    2012-05-20
    Your practical 387-page eBook to a healthy vegetarian lifestyle: Are you considering becoming a vegetarian? This comprehensive guide gives you all the expert advice you need to make the transition...
  • 营养傻瓜电子书 (Nutrition for Dummies)

    2012-05-20
    Get the facts on good nutrition, slim down, and feel great in this 409-page eBook: You’ve been hearing it since you were a kid: “You are what you eat.” And this wise saying is true!...
  • 术后烹饪傻瓜电子书 (Weight Loss Surgery Cookbook for Dummies)

    2012-05-20
    Get empowered to lose weight and keep it off after surgery This 364-page hands-on eBook is all about what foods to buy, how to prepare them, and how to enjoy a nutritious post-surgery diet. It helps...
  • 无肉礼拜一电子书 (Meatless Monday Healthy Recipes)

    2012-05-14
    This 44-page eBooklet reveals how you can prevent heart disease, stroke, cancer and diabetes. Meatless Monday is a weekly start to a Healthier America and a Healthier You! By eating less meat and...
  • 排毒妇女电子书 (Detox for Women: An All New Approach for a Sleek Body and Radiant Health in 4 Weeks)

    2012-05-14
    Women long for the kind of beauty and health that can only come with clean cells. Yet many women find detox plans difficult to follow and are disappointed with the results. In her ten years of...
  • 21磅21天葡萄园饮食排毒电子书 (21 Pounds in 21 Days: The Martha’s Vineyard Diet Detox)

    2012-05-14
    Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. Popular in the 1970s, cleansing fasts are again all the rage among...

2011-04-08

找回每時每刻的自己中英版电子书和有声读物 (The Power of Now)

This 7 hour 35-minute audiobook and 145-page ebook show readers how to recognize themselves as the creators of their own pain, and how to have a pain-free existence by living fully in the present. Accessing the deepest self, the true self, can be learned by freeing ourselves from the conflicting, unreasonable demands of the mind and living...

2011-05-04

中国健康调查报告 (The China Study: The Most Comprehensive Study of Nutrition Ever Conducted)

This 665-minute audiobook and 425-page eBook (in both English and Chinese) offer conclusive evidence that a change of diet can dramatically reduce the risks of heart disease, diabetes, obesity, and cancer. The China Study is based on the most comprehensive study of nutrition ever conducted, a 20-year joint project between Cornell University,...

2011-10-09

灌肠排毒治大病葛森氏疗法电子书 (The Gerson Therapy)

Cancer. Hepatitis. Migraines. Arthritis. Heart Disease. Emphysema. For years, the medical establishment has called these chronic or life- threatening diseases “incurable.” But now, The Gerson Therapy offers hope for those seeking relief from hundreds of different diseases. Juice your way to wellness. One of the first alternative...

2011-10-18

葛森氏疗法癌症自然治疗法-练习簿电子书 (Gerson Therapy Handbook)

The purpose of this workbook is to give you all the instructions and directions for implementing The Gerson Therapy in your home. It is the companion workbook guide for A Cancer Therapy: Results of Fifty Cases and the Cure of Advanced Cancer. This workbook will teach you everything you need to know and do to help your body...

2011-10-18

葛森氏疗法小榨汁电子书 (The Little Juicing Book for the Gerson Therapy)

Written by the United Kingdom Gerson Support Group for people with cancer or other degenerative disease embarking on the Gerson Therapy, and also for those who want to follow the principles of the Gerson diet as the basis of a healthy lifestyle that helps to prevent disease. Contains    juicing tables of calories, nutrients, vitamins and...

2011-10-18

葛森氏疗法小灌肠电子书 (The Little Enema Book for the Gerson Therapy)

Everything you need to know about enemas for those beginning the Gerson Therapy. This Little Enema Book is written for the Gerson patient, who is following the Gerson Therapy. These enemas are safe when used within the context of the combined Gerson regime. An alternative practitioner may wish to advise clients to use the occasional coffee...

2011-10-18

梅克斯葛森-葛森氏疗法治无望电子书 (Dr. Max Gerson- Healing the Hopeless)

Life story of controversial health care pioneer, Dr. Max Gerson, including his dietary and detox therapies for treating cancer and chronic disease, including his well-known coffee enema. Dr. Gerson was the first medical ecologist, making the connection between health and environment. Born in Germany, he practiced medicine there until 1933 and...

2011-10-18

葛森氏疗法癌症治疗-50例结果电子书 (A Cancer Therapy – Results of Fifty Cases)

In 1958, based on thirty years of clinical experimentation, Dr. Max Gerson published this medical monograph. This is the most complete book on the Gerson Therapy. Dr. Gerson, who developed the Gerson Therapy, explains how the treatment reactivates the body’s healing mechanisms in chronic degenerative diseases. The book incorporates...

2011-10-19

由内而外治愈癌症记录片视频 (Healing Cancer From Inside Out)

126-minute two-part documentary synopsis:Part 1: Curing Cancer, deals with the failings of conventional cancer treatments and shows how conventional medicine wildly – and deceptively – exaggerates the benefits of treatments, while minimizing the risks. It will provide you with the information you need to accurately assess the...

2011-10-18

无癌症的世界电子书和影片 – 维生素 B17的故事 (World Without Cancer- The Story of Vitamin B17)

55-documentary synopsis: Mr. Griffin marshals the evidence that cancer is a deficiency disease like scurvy or pellagra aggravated by the lack of an essential food compound in modem mans diet. That substance is vitamin B17. In its purified form developed for cancer therapy, it is known as Laetrile. Why has orthodox medicine waged war against...

2011-10-19

一个癌症的答案影片 (One Answer to Cancer)

A 95-minute documentary about two cancer salves.  One makes cancers worse, and can even kill. Yet it is legal.  The other has been curing cancer for 2000 years, yet it is illegal, denounced by BIG PHARMA, BIG GOVERNMENT and BIG MEDICINE. Why?  So they can hang on to their obscene profits. Wouldn’t it be wonderful to live in a truly...

2011-10-19

美丽的真相-葛森氏疗法记录片 (The Beautiful Truth)

91-minute documentary synopsis: Raised on a wildlife reserve in Alaska, 15-year-old Garrett was interested in the dietary habits of the farm animals. After the tragic death of his mother, Garrett’s father decided to home-school his son and assigned a book written by Dr. Max Gerson that proposed a direct link between diet and a cure for...

2011-10-19

现在癌症是能治疗好记录片和电子书 (Cancer is Curable Now – 2011)

111-minute documentary containing animations and interviews with over 30 doctors, researchers, and natural practitioners from around the world discussing holistic cancer treatments. The film is the result of 2 ½ years of traveling and research by Marcus Freudenmann, and his wife Sabrina. Motivated by the death of a friend from cancer, the...

2011-10-18

葛森氏疗法奇迹记录影片 (The Gerson Miracle)

A 90-minute documentary examining many of the elements of the Gerson Therapy, explaining why we are so ill and how we have in our grasp the power to recover our health without expensive, toxic or mutilating treatments, using the restorative forces of our own immune systems. Even the most advanced cases of cancer can be successfully reversed...

2011-10-20

重要饮食和癌症的突破纪录影片和电子书 (Food Matters & Cancer Breakthrough)

77-minute documentary- “Let Thy Food Be Thy Medicine, And Thy Medicine Be Thy Food.” – Hippocrates That is the message from the founding father of modern medicine echoed in this brave new documentary film brought to you by Producer-Directors James Colquhoun and Laurentine ten Bosch. ‘Food Matters’ is a hard...

2011-10-24

博金斯基: 癌症是严重的企业记录片 (Burzynski: Cancer Is Serious Business)

A 105-minute documentary of a medical doctor and Ph.D biochemist named Dr. Stanislaw Burzynski who won the largest and possibly the most convoluted and intriguing legal battle against the Food & Drug Administration in American history. His victorious battles with the United States government were centered on Dr. Burzynski’s belief...

2011-10-25

勇敢新世纪和斯蒂芬霍金: 健康 (Brave New World with Stephen Hawking: Health)

45分钟科学节目有各种出名科学家介绍最新的医疗科学进展 影片目录:0:00分钟 – 传染疾病 11:35分钟 – 机器心脏手术 18:50分钟 – 最新技术光遗传学(optogenetics)改变头脑性能 28:20分钟 – 遗传工程学克制疟疾38:48分钟 –...

2011-10-27

微妙的平衡: 真相 (A Delicate Balance: The Truth)

This 84-minute documentary outlines the effects of diet on health, particularly the negative effects of animal protein on the human body, and the environment. Based on a large amount of research into these areas, it features interviews with doctors and other prominent figures on the public health scene from Harvard to Cornell to Tufts., as...

2011-10-27

面对肉类的真相 (Meat the Truth)

A 91-minute documentary demonstrating that livestock farming generates more greenhouse gas emissions worldwide than all cars, lorries, trains, boats and planes added together. Presented by Marianne Thieme (leader of the Party for the Animals), this film not only draws public attention to the issue of global warming, but reveals the most...

2011-11-06

餐叉胜于手术刀纪录片和电子书 (Forks over Knives)

A 95-minute documentary examining the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting animal-based and processed foods. The major storyline in the film traces the personal journeys of a pair of pioneering researchers, Dr. T. Colin Campbell and Dr. Caldwell...

2011-11-12

125低脂肪素食食谱电子书 (Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes)

This is not your mother’s low-fat cookbook. There’s no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals…no fake anything! Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.)   In Appetite for Reduction, bestselling author and vegan chef Isa Chandra Moskowitz has...

2011-11-13

日本素食食谱电子书 (Kansha: Celebrating Japan’s Vegan and Vegetarian Traditions)

The celebration of Japan’s vegan and vegetarian traditions begins with kansha—appreciation—an expression of gratitude for nature’s gifts and the efforts and ingenuity of those who transform nature’s bounty into marvelous food. The spirit of kansha, deeply rooted in Buddhist philosophy and practice, encourages all cooks to prepare...

2011-11-14

现代阿育吠陀食谱电子书 (The Modern Ayurvedic Cookbook: Healthful, Healing Recipes for Life)

Ayurveda is a holistic healing tradition from India whose history is linked to the development of yoga. It is an ancient system in which physical and spiritual well-being comes from a number of sources, including a healthful diet based on one’s individual constitution. Ayurveda is about achieving a physical and spiritual balance through a...

2011-11-14

食物百科全书电子书 (Encyclopedia of Foods – A Guide to Healthy Nutrition)

A resource for what to eat for maximum health as detailed by medical and nutritional experts. This book makes the connection between health, disease, and the food we eat. The Encyclopedia describes more than 140 foods, providing information on their history, nutrient content, and medical uses. The Encyclopedia also describes the “fit...

2011-11-14

谷歌公司的厨师秘诀 (Food 2.0 – Secrets from the Chef Who Fed Google)

The chef charged with feeding some of the best brains in the world at Google Headquarters, shows you how to cook and eat to power your mind. If you’re living in the fast lane and want to eat well, Charlie Ayers, the man who fed Google, has the answers. Google founders, Larry and Sergei took on Charlie in the early years. His brief: to...

2011-11-16

全面营养电子书 (Complete Idiot’s Guide to Total Nutrition)

With all the constant debate over diet fads, proper nutrition is slipping through the cracks. This revised and updated guide places the emphasis on good health by informing families of everything they need to know to get the best nutrition—from daily vitamin and mineral intake and facts about fats and cholesterol, to advice on shopping for...

2011-11-17

現代营养电子书 (Contemporary Nutrition: A Functional Approach)

Offering an unique approach to the coverage of vitamins and minerals, this book departs from a traditional presentation by instead organizing vitamins and minerals within the context of physiological functions and the health conditions they influence. The text will provide students who lack a strong science background the ideal balance of...

2011-11-18

营养和福祉电子书 (Nutrition and Well-Being A to Z)

A no-nonsense, comprehensive encyclopedia that will be of use to students researching health and food-science topics. The set examines a variety of subjects such as “Antioxidants,” “Appetite,” “Fats,” “Malnutrition,” “Soy,” and “Organic Foods.” The food pyramid is clearly...

2011-10-18

治疗癌症而被谴责电子书 (Censured for Curing Cancer)

This book is inspiring for patients with advanced cancer, since there are many stories of patients alive years after their physicians sent them home to die, including five presented by Dr. Gerson to the Pepper-Neely Subcommittee of the Senate in 1946. It is also maddening and frustrating to realize that millions of people have died...

2011-11-21

强大水果和蔬菜电子书 (Great Fruit and Vegetable Guide)

With simple step-by-step photography and friendly tips and pointers on matters such as sowing and planting, pest and disease control, supports and shelters, as well as planning, crop rotation, and making compost, Great Fruit and Vegetable Guide is the perfect reference, whether you are a beginner or a seasoned gardener. Part...

2011-11-22

和癌症同居电子书 (Living with Cancer: A collection of observations and suggestions for families and friends)

This 56-page eBook is a collection of observations and suggestions from people who have been personally and intimately affected by cancer- patients, family members, friends and caregivers. This 56-page eBook hope to make you feel less alone in dealing with an illness and a process which can be...

2011-11-22

癌症: 步骤外箱有声读物和电子书 (Cancer: Step Outside the Box)

This 13-hour audiobook and 462-page eBook cover various topics of cancer like toxic treatments, healthy foods and herbs, Budwig Diet, Colloidal Silver, Mercury and Alzheimers, Codex Alimentarius, “Cancer Mafia” – Toxic Treatments, vaccinations and many other topics… most notably, the various lies, propaganda and the...

2011-11-23

绿饮食的六大参数电子书 (Six Arguments for a Greener Diet: How a Plant-based Diet Could Save Your Health and the Environment)

This 258-page eBook provides thoughtful advice to consumers and policymakers alike on moving to a plant-base diet. A diet based more on plant-based foods than meats and dairy can lead to extra years of healthy living. This very same diet reduces environmental damage and farm animal suffering. CSPI’s new Eating Green brings to bear the...

2011-11-23

美食素食漫锅电子书 (Gourmet Vegetarian Slow Cooker: Simple and Sophisticated Meals from Around the World)

This 207-page eBook shows how a slow cooker is perfectly capable of turning out meals that are sophisticated enough to serve to guests. It’s simply a matter of using imaginative recipes that bring together fresh, flavor-packed ingredients—and then setting the timer. Lynn Alley offers more than fifty dishes, each one vegetarian, some of...

2011-11-23

抗癌食物 (Foods & phytochemicals that may protect against cancer )

Below is chart of foods/phytochemicals that may contain cancer-fighting properties:(source: Encyclopedia of Foods – A Guide to Healthy Nutrition- click here to view this 420-page eBook)  (source: Nutrition for Healthy Living- click here to view this 644-page...

2011-11-24

最適宜的养生沙冰食谱电子书 (Smoothie Recipes for Optimum Health)

This 202-page ebBook by Kevin Gianni introduces over 165 smoothie recipes contributed from the top health experts all over the globe. Discover new ways to blend up healthy smoothie recipes. The Highlights:#1 – All of the the smoothie recipes were dairy and gluten free. 99% of them are totally raw. It is wonderful to find healthy...

2011-11-24

绿一生电子书 (Green for Life: The Updated Classic on Green Smoothie Nutrition)

This 223-page eBook presents an overlooked powerhouse of nutrition: greens. For their bounty of minerals and nutrients, greens exceed other vegetables in value. Green for Life details the immense health benefits of greens and suggests an easy way to consume them in sufficient quantities: the green smoothie. This quick, simple drink benefits...

2011-11-25

生食物饮食电子书 (Rawsome!: Maximizing Health, Energy, and Culinary Delight With the Raw Foods Diet)

In this 185-page eBook, renowned nutritional consultant and raw foods adherent, Brigitte Mars, provides more than 200 kitchen-tested, real-people-approved raw foods recipes and presents historical data and scientific evidence confirming the efficacy of raw foods diets in: Supporting emotional stability; Increasing energy levels; Clearing the...

2011-11-25

12步达到生物饮食生活研究会和电子书 (12 Steps to Raw Foods: How to End Our Dependency on Cooked Food)

This 3.5-hour video seminar and 162-page eBook answer the basic questions; Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? Based on the latest scientific research, Victoria Boutenko explains the numerous benefits of choosing a diet of fresh rather than...

2011-12-03

治疗饮料电子书 (Healing Drinks: Juices, Teas, Soups and Smoothies)

This 160-page eBook provides numerous recipes for health drinks, together with research into herbs, vitamins and nutrients. Each drink is described and featured in photography and the author describes why each drink is so healthy, whether as a tonic after flu, to provide pain relief or to help lose weight. Juices, teas, soups and smoothies...

2011-12-04

世界最营养的饮食电子书 (The Jungle Effect: Healthiest Diets from Around the World)

Whether it’s the heart-healthy Cretan diet, with its reliance on olive oil and fresh vegetables, the antidepressive Icelandic diet and its extremely high levels of omega-3s, the age-defying Okinawa diet and its emphasis on vegetables and fish, or the other diets explored herein, everyone who reads this book will come away with the...

2011-12-06

营养闡明演讲和电子书 (Nutrition Made Clear: 36-part Lecture Series)

This 36 in-depth lecture series and eBook is your opportunity to finally sort through nutrition misconceptions and replace them with hard science you can understand. Taught by dietitian and award-winning Professor Roberta H. Anding, you explore the fundamentals of good nutrition and get a practical and personal guide to applying these...

2011-12-07

食物政治电子书 (Food Politics: How the Food Industry Influences Nutrition, and Health)

We all witness, in advertising and on supermarket shelves, the fierce competition for our food dollars. In this engrossing expose, Marion Nestle goes behind the scenes to reveal how the competition really works and how it affects our health. The abundance of food in the United States–enough calories to meet the needs of every man,...

2011-12-08

美国饮食协会食物和营养嚮導电子书 (American Dietetic Association Complete Food and Nutrition Guide)

The choices you make every day about food, nutrition, and health can have a major impact on your life. To find the most reliable nutrition information and sound advice in achieving optimal health, look no further. This comprehensive book from the American Dietetic Association explains everything you need to know about eating healthy, with...

2011-12-09

戒毒所革命电子书 (The Detox Revolution: A Powerful New Program for Boosting Your Body’s Ability to Fight Cancer and Other Diseases)

Which foods really enhance your body’s ability to cleanse itself of toxins? Which supplements work in conjunction with superfoods to supercharge your body’s ability to fight disease? What lifestyle changes can add years to your life? Find out how to rid your body of life-threatening contaminants through the breakthrough program...

2011-12-10

爭取熟的新鮮素食电子书 (Get It Ripe: A Fresh Take on Vegan Cooking and Living)

This 288-page eBook is a vegan cookbook of 200 recipes for the twenty-first century with an emphasis on holistic living and whole food (i.e. unprocessed and unrefined) ingredients. Jae Steele is a registered holistic nutritionist; she has also been a professional vegan baker and has worked on an East Coast organic farm. Her life experiences...

2011-12-11

饮食和营养电子书 (Food and Nutrition)

This 291-page eBook equips readers with all that entails the science of handling food in a technical and scientific manner, and retaining its nutritive qualities. The book begins with an all-round look into the intricacies of food science-what import it carries; the techniques and principles underlying it, the development of foods, the...

2011-12-12

基本蔬菜园艺电子书 (Vegetable Gardening for Dummies)

This 393-page eBook is your guide to growing fresher, healthier food at home. Want to start a vegetable garden but don’t have a green thumb? No worries! This practical, hands-on guide gives you the tools to grow and enjoy your own vegetables, from selecting the right spot for your plot to preparing the soil to harvesting and preserving....

2011-12-13

超级食物以永久健康电子书 (SuperFoods HealthStyle: Proven Strategies for Lifelong Health)

This 351-page eBook is the twenty-first-century program for promoting vigor, preventing disease, and extending your life span. It’s about being as active at seventy as you are at thirty-five. It’s about helping to prevent osteoporosis, hypertension, and Alzheimer’s disease. It’s about ending the confusion about how people should...

2011-12-14

七天排毒清潔电子书 (The Seven-Day Total Cleanse : A Revolutionary New Juice Fast and Yoga Plan to Purify Your Body and Clarify the Mind)

This 274-page eBook isn’t just another diet book, and it’s much more than a detox. It combines raw juice cleansing, a raw food diet, the yogic lifestyle, and other daily self-care rituals to achieve true mind-body connection. The result is not only weight loss, but renewed energy, greater serenity, and real, lasting health. Daily...

2011-12-15

无条件的信心有声读物 (Unconditional Confidence: Instructions for Meeting Any Experience with Trust and Courage)

This 130-minute audio lecture by Pema Chodron features a three-step method for learning to work with uncertainty and fear, including an exclusive interview. This program offers practical tools and teachings that explore:True confidence, and how to cultivate the trust that makes it possible. Shaky tenderness, the first step to developing...

2011-12-16

有关您的素食问题电子书 (Vegetarianism: Issues that Concern You)

105-page eBook: In the distant past, making food choices was easy—people ate whatever food was available. When and where food became more plentiful, people were able to be more discerning about what they wanted to eat. Personal ethics and preferences guided people’s dietary decisions. They still do today, but a host of factors—including...

2011-12-18

室内从事园艺电子书 (The Complete Guide to Indoor Gardening)

A 186-page eBook to plant families & a plant encyclopedia. Information includes photo, common name, scientific name, origin, physical characteristics, ideal growing conditions, feeding & propagation.  An inspiring, lavishly illustrated guide to creating a wonderful display of flowering and foliage plants indoors. Illustrated with 400...

2011-12-19

自家药草调制电子书 (Home Herbal: The Ultimate Guide to Cooking, Brewing, and Blending Your Own Herbs)

This 354-page eBook taps into the healing power of plants. A modern answer to the traditional herbal, this beautifully illustrated book shows you how easy it is to grow and use a wide range of safe, effective medicinal herbs at home. Discover how to treat everyday ailments with home-made tinctures, and syrups, and how to use food as medicine...

2011-12-21

生菜清潔电子书 (Raw Food Cleanse: Restore Health and Lose Weight by Eating Delicious, All-Natural Foods – Instead of Starving Yourself)

Follow the delicious and hunger-satisfying raw-food diets offered in this 256-page eBook and you will lose weight, gain energy and feel vibrantly healthy while clearing your body of toxins. Raw Food Cleanse offers four customized plans that provide you with everything needed for an easy and powerful detox, including:Toxin...

2011-12-23

甜蜜素食点心电子书 (Sinfully Vegan: Over 140 Decadent Desserts to Satisfy Every Vegan’s Sweet Tooth)

This 599-page eBook reveals that choosing to be a vegan doesn’t have to mean a life of deprivation—now readers can pamper their palates with healthy foods and still indulge in all their favorite treats. In Sinfully Vegan, author Lois Dieterly has “veganized” all the traditional favorites—including chocolate cake, fudge,...

2011-12-24

草本和自然补充电子书 (Herbs & Natural Supplements: An Evidence-Based Guide)

This 1598-page eBook presents evidence-based information on the 120 most popular herbs, nutrients and food supplements used across Australia and New Zealand. Organised alphabetically by common name, each herb or nutrient listed includes information such as daily intake, main actions/indications, adverse reactions, contraindications and...

2011-12-28

四星期到健康消化力电子书 (4 Weeks to Healthy Digestion: A Harvard Doctor’s Proven Plan for Reducing Symptoms)

This 241-page eBook teaches permanent relief from digestive problems without expensive tests and medications-in just one month. Harvard Medical School’s Dr. Norton Greenberger has devoted his career to understanding digestive problems and bringing relief to the people who suffer from them. 4 Weeks to Healthy Digestion clearly explains...

2012-01-02

药草园艺电子书 (Herb Gardening for Dummies)

This 392-page hands-on guide is an excellent introduction to the world of herb gardening. It gives you tips and advice to grow a thriving herb garden that will add depth and flavor to home-cooked meals-as well as boost your health. Adding homegrown ingredients to your meals is a healthy and tasty way to improve upon any dish you whip up at...

2012-01-04

健康生活的营养电子书 (Nutrition for Healthy Living)

This 644-page eBook takes an innovative approach to basic nutrition. With its uniquely concise organization and a distinct focus on consumerism, this engaging, fun-to-read text will provide students with the scientific foundation needed to make informed nutritional lifestyle decisions well beyond the classroom. Wendy J. Schiff, M.S., R.D.,...

2012-01-20

101救生食物电子书 (101 Foods That Could Save Your Life)

When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. From apples to yogurt, this 275-page comprehensive encyclopedia eBook of power foods from top nutritionist David Grotto proves that what tastes good can also be good for you—and tells you why. Did you know…A...

2012-01-20

200种延年益寿的食物电子书 (The 200 SuperFoods That Will Save Your Life: A Complete Program to Live Younger, Longer)

Forget what you can’t eat. This 384-page eBook gives you the healthy news about foods you should eat and enjoy, including sweet, yet healthy indulgences like tomatoes, guacamole, and semisweet chocolate chips. More than just a list of foods, this encyclopedic guide contains recipes, dietary advice and meal plans to get you to your...

2012-01-21

肿瘤营养学电子书 (NUTRITIONAL ONCOLOGY, 2nd Edition)

This 847-page eBook focuses on nutritional oncology, an increasingly active interdisciplinary field where cancer is investigated as both a systemic and local disease originating with the changes in the genome and progressing through a multi-step process which may be influenced at many points in its natural history by nutritional factors that...

2012-01-22

我们能通过吃来饿死癌症吗?- 视频 (TED: Can we eat to starve cancer?)

A 20-minute TED talk on treating cancer and other diseases via anti-angiogenesis by preventing the growth of blood vessels that feed a tumor. The crucial first (and best) step: Eating cancer-fighting foods that cut off the supply lines and beat cancer at its own game. Many of society’s most devastating diseases — cancer,...

2012-01-23

卵巢癌的事实 (Get the Facts About Ovarian Cancer)

 Ovarian Cancer: The Basics.  Each year, more than 21,000 women in the United States are diagnosed with ovarian cancer, and the diagnosis can be a scary one. The disease is often thought of as a “silent killer” — by the time it produces noticeable symptoms, the cancer is usually in a more advanced and less...

2012-01-25

蔬菜园艺百科全电子书 (Vegetable Gardening Encyclopedia)

261-page eBook: Any gardener will tell you that gardening is one of the most absorbing and rewarding occupations you can undertake. Any gardener will also tell you — probably loudly and at length — that gardening requires patience, resilience, hard work,and a lot of planning. Paperwork is probably the last thing you have in mind...

2012-01-30

健康家庭餐电子书 (Healthy Family Meals: 150 Recipes Everyone Will Love)

Are you stressed out over how to feed your family a nutritious meal at the end of a long, busy day without turning to convenience foods or the drive-through? American Heart Association‘s 724-page eBook bursts with nourishing, flavorful recipes to please the palates of family members of all ages. Since the main dish is usually the...

2012-01-31

新平方英尺从事园艺电子书 (All New Square Foot Gardening)

“Anyone,” “anywhere” can enjoy a Square Foot garden (SFG). Children, adults with limited mobility, even complete novices can achieve spectacular results with this 231-page eBook, resulting in NO WORK, NO WEEDS, NO DIGGING and NO TOOLS NEEDED. A Square Foot Garden allows you to:    plant a mixture of flowers,...

2012-02-01

素食全面指導电子书 (The Complete Idiot’s Guide to Being Vegetarian, 3rd Ed.)

This updated and revised 250-page eBook is for anyone who has considered cutting down on meat, fish, or fowl intake, whether going completely vegetarian or not. It is the perfect introduction to both going meatless and the vegetarian lifestyle. The author focuses on ways to change eating habits as painlessly as possible. Featuring 92...

2012-02-07

容易素食电子书 (Easy Vegetarian: Uncomplicated and Sophisticated Vegetarian Recipes for All Seasons)

Vegetarian cooking has taken a firm foothold in our culture. In this 66-page eBook you will find a variety of savory meatless meals. Though the ingredients are simple to find and recipes a breeze to prepare, the emphasis is placed on purchasing seasonal produce for optimum flavor, nutrition and cost. Also included are tips on nutrition in a...

2012-03-04

预防癌症的营养和体育锻炼的准则电子书 (American Cancer Society Guidelines on Nutrition and Physical Activity for Cancer Prevention)

This 38-page paper (updated in 2012) by the American Cancer Society (ACS) give recommendations on specific foods and activity tips on preventing cancer. Summary:ACS RECOMMENDATIONS FOR INDIVIDUAL CHOICESAchieve and maintain a healthy weight throughout life.Be as lean as possible throughout life without being...

2012-03-05

150好碳水化合物地中海食谱电子书 (Against the Grain – 150 Good Carb Mediterranean Recipe)

Healthy food doesn’t have to be boring and bland. Look to the Mediterranean for innovative, fresh, and nutritious ideas. , this 285-page award-winning cookbook author Diane Kochilas offers up a collection of satisfying, good-for-you recipes inspired by the exotic dishes of the Mediterranean. Whether you’re trying to lose weight or...

2012-03-08

容易吞下和嚼食谱电子书 (Easy-to-Swallow, Easy-to-Chew Cookbook)

This 259-page eBook presents a collection of more than 150 tasty and nutritious recipes for people who have difficulty swallowing, such as patients with head and neck cancers. The simple act of eating is a challenge for millions of people whose ability to chew and swallow has been compromised by the debilitating effects of age or disease. The...

2012-03-11

裸体吃木瓜电子书 (Eat Papayas Naked: The pH Balanced Diet for Super Health And Glowing Beauty)

Most women don’t realize the importance of pH balance, nor are they aware that their pH balance may be out of whack. In this 216-page eBook, acclaimed physician Susan Lark sheds light on this vastly under-discussed health factor.Includes an informative overview of acidic and alkaline foods, explaining how your body reacts to various foods...

2012-03-12

中国素食菜谱电子书 (Quick & Easy Chinese Vegetarian Cooking with Jim)

This 79-page Chinese e-cookbook guide shows you how to cook delicious and healthy Chinese vegetarian recipes that will spice up your current diet, and can help to improve your diet and health. Is your meal plan plain and boring? Is your cooking not as healthy as you’d like it to be? Would you like to improve you and your family’s...

2012-04-28

绿身洁净电子书 (The Green Body Cleanse – How to Cleanse Your Body and Home Using Organic Methods)

In this 391-page eBook, Dr. Group reveals the harmful toxins we absorb into our bodies, either through skin contact, air, or by ingestion. 90% of all the toxins we take in enter through the intestinal lining, according to Dr. Group. The Green Body Cleanse gives you research, statistics, charts, tips, recipes, diagrams, illustrations, facts...

2012-05-05

生素食食谱电子书 (Rawesomely Vegan: The Ultimate Raw Vegan Recipe Book – 2012)

Finally: raw vegan recipes that taste as good as they are good for you! You know that your raw vegan diet brings out the best in your food, and the recipes in this 259-page eBook will make your meals all the better. This collection packs a double-whammy punch of uber-nutrition and over-the-top flavor with every recipe, with dishes such...

2012-05-05

性感素食食谱电子书 (The Sexy Vegan Cookbook: Extraordinary Food from an Ordinary Dude – 2012)

Are you craving a way to eat killer food without killing yourself, animals, or the planet? Is your brain bloated from watching cooking shows that present recipes you’re never, ever going to make? Have you been searching for a way to prove to your friends that vegan food can be just as delicious, hearty, and satisfying as the meaty meals...

2012-05-14

21磅21天葡萄园饮食排毒电子书 (21 Pounds in 21 Days: The Martha’s Vineyard Diet Detox)

Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. Popular in the 1970s, cleansing fasts are again all the rage among celebrities like Gisele Bundchen, Gwyneth Paltrow, Stella McCartney, and Madonna. One of the key advocates of the health benefits of cleansing...

2012-05-14

排毒妇女电子书 (Detox for Women: An All New Approach for a Sleek Body and Radiant Health in 4 Weeks)

Women long for the kind of beauty and health that can only come with clean cells. Yet many women find detox plans difficult to follow and are disappointed with the results. In her ten years of working privately with celebrity clients at leading Manhattan spas, Natalia Rose has discovered that traditional detox plans don’t work for adult...

2012-05-14

无肉礼拜一电子书 (Meatless Monday Healthy Recipes)

This 44-page eBooklet reveals how you can prevent heart disease, stroke, cancer and diabetes. Meatless Monday is a weekly start to a Healthier America and a Healthier You! By eating less meat and fatty dairy foods, you will be cutting your main source of unhealthy saturated fat. More importantly, you’ll make room on your plate for healthier...

2012-05-20

术后烹饪傻瓜电子书 (Weight Loss Surgery Cookbook for Dummies)

Get empowered to lose weight and keep it off after surgery This 364-page hands-on eBook is all about what foods to buy, how to prepare them, and how to enjoy a nutritious post-surgery diet. It helps you solidify new eating habits and enjoy some new recipes, as well as better understand nutrition and your food intake so that you can maintain...

2012-05-20

营养傻瓜电子书 (Nutrition for Dummies)

Get the facts on good nutrition, slim down, and feel great in this 409-page eBook: You’ve been hearing it since you were a kid: “You are what you eat.” And this wise saying is true! This one-size-fits-all guide to nutrition shows you how to manage your diet so you get the most bang (nutrients) for your buck (calories) and...

2012-05-20

素食生活傻瓜电子书 (Living Vegetarian for Dummies)

Your practical 387-page eBook to a healthy vegetarian lifestyle: Are you considering becoming a vegetarian? This comprehensive guide gives you all the expert advice you need to make the transition smooth, healthy, and happy for yourself and your family. Living Vegetarian For Dummies covers everything from converting your kitchen to a...

2011-08-14

自然癌症治疗讨论发表会音频 (Healing Cancer Naturally, audio seminar by Dr. Richard Schulze)

Dr. Richard Schulze: “My personal commitment is to offer every American an OPTION to medical doctors, hospitals, surgery, chemical drugs and the physical, emotional and financial bankruptcy that this system of DISEASE MANAGEMENT causes. Unless maintaining chronic diseases with medical doctors, drugs and surgeries, and spending your nest...

2011-08-12

开心健康心肠电子书 (The Complete Idiot’s Guide to a Happy Healthy Heart)

You’re no idiot, of course. You know smoking is bad for you and channel surfing doesn’t constitute exercise. But when it comes to figuring out how to care for your heart, you feel like the Tin Man with a rusty ticker. Don’t reach for the oil can just yet! This 410-page eBook gives you the information you need on your...

2011-08-11

350种自然和替代医学癌症治疗电子书 (Natural Cancer Treatments That Work)

This 420-page ebook reveals 350 different natural treatments Also contains: * 2000 testimonials of actual cancer patients and what natural remedy worked for them, listed by the type of cancer they had. * Actual reports and statistics on conventional treatments and their “success” rates. The sources where you can find the...

2011-08-10

无麩質素食假日电子书 (Gluten-free & Vegan Holiday)

Entertaining friends and family can be a challenge when you’re vegan and gluten-free. It can be even trickier when you’re not, but a family member or close friend is. So what do you do when you want to prepare a gluten-free and vegan holiday dinner for eight? Turn to Gluten-Free and Vegan Holidays for help! Jennifer Katzinger, author of...

2011-08-09

素食一生电子书 (Vegan for Life)

Are you considering going vegan, but you’re not sure how to start? Are you already committed to an animal-free diet, but are unclear about how to get proper nutrients? Vegan for Life is your comprehensive, go-to guide for optimal plant-based nutrition. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk...

2011-08-08

World Cancer Day (美国癌症协会预防癌症电子书)

Cancer is a leading cause of death around the world. WHO estimates that 84 million people will die of cancer between 2005 and 2015 without intervention, yet many could have been prevented.Each year on 4 February, the world cooperate to promote ways to ease the global burden of cancer. Preventing cancer and raising quality of life for cancer...
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